PODCAST

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Indigenous Motherhood: Birth Is Ceremony

All My Relations Podcast

In this episode we explore our ceremonies related to birth and question what it means to rematriate through motherhood. Our Moms are everything - supremely important to our cultures, lifeways, health, wellness, and personhood.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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03:23

3 Ways to Teach Kids Patience

If your kid wasn't born to wait, you're not alone. Good news is that patience is actually a skill you can teach and Sofia shares with us 3 simple and fun ways to do so.

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06:53

Be Patient, Master Is at Work- from Amma's Heart - Series: Episode 14 - Mata Amritanandamayi Devi

All Masters have said, “Aham Brahmasmi” (I am Brahman) and “Tat Twam Asi,” (You are that). Disciples then perform constant shravanam, mananam and nidhidyasanam (listening, reflection and internalization), and through this process they reach the depths of these statements.

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We Are the Ones We Have Been Waiting for: Inner Light in a Time of Darkness

Drawing equally on Walker’s spiritual grounding and her progressive political convictions, each chapter concludes with a recommended meditation to teach us patience, compassion, and forgiveness.

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EXPLORE TOPIC

BIPOC Well-Being