PODCAST

Indigenous Motherhood: Birth Is Ceremony

All My Relations Podcast

In this episode we explore our ceremonies related to birth and question what it means to rematriate through motherhood. Our Moms are everything - supremely important to our cultures, lifeways, health, wellness, and personhood.

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Love and Rage: The Path of Liberation Through Anger

White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death.

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The Mindful Way through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers

Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great uncertainty and vulnerability.

Anne Cushman, Mimi Doe, Judy Leif, JenniferBrilliant, Susan Piver

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Post-Pregnancy and Ashtanga Practice

I have just had a child and am receiving mixed reports as to when I can go back to my Ashtanga practice, which I was doing regularly right up to giving birth, with modification for my swelling belly.

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Yin Yoga and Fertility

Sarah Powers addresses Yin Yoga's benefits for fertility and conception.

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Q&A: Is Backbending During Pregnancy Safe or Not?

Different yoga systems have different answers. Sarah Powers addresses the debate of whether backbending during pregnancy is safe.

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Patanjali Yoga Sutras - A Musical Rendition - International Day of Yoga

Patanjali defined yoga as Chitta Vritti Nirodha, which means that if you can still the modifications and activity of the mind, you are in yoga. This chant, an excerpt from Patanjali’s yoga sutras is composed and sung by Sounds of Isha.

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The Story Behind Rosa Parks and Yoga

How Georgia State University professor Dr. Stephanie Evans uncovered pictures of the iconic Civil Rights activist practicing asana.

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Rewilding: Meditations, Practices, and Skills for Awakening in Nature

Reconnect with your wild essence as you awaken your innate bond with the natural world.

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Revolution of the Soul | Seane Corn

Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action. Seane Corn shares pivotal accounts of her life with raw honesty—enriched with in-depth spiritual teachings—to help us heal, evolve, and change the world.

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

Stephanie Y. Evans, Jana Long (foreword)

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BIPOC Well-Being