PODCAST

Growing New Beginnings

All My Relations Podcast

This episode was recorded around the new year when the world was functioning without Covid-19, and we were emerging from our off-season hibernation, reveling in new life, and trying to figure out a healthy and wellness-focused way forward.

Listen on:

FindCenter Apple Podcast Image

FindCenter Video Image

Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others

This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhelming traumas they confront every day.

Laura van Dernoot Lipsky, Connie Burk

FindCenter Video Image

How to Manage Compassion Fatigue in Caregiving | Patricia Smith | TEDxSanJuanIsland

Caregivers are often so busy caring for others that they tend to neglect their own emotional, physical, and spiritual health. Studies confirm that caregivers play host to a high level of compassion fatigue.

FindCenter Video Image

When and How to Ask for Help

The best ways to ask for help as a caregiver.

2

FindCenter Video Image

In It for the Long Haul: Overcoming Burnout and Passion Fatigue as Social Justice Change Agents

In It for the Long Haul helps social justice change agents stop burning out and reclaim their energy to create meaningful change. Social justice change agents often feel exhausted and overwhelmed by the urgent need for change; yet, they can get stuck in hopelessness and despair.

FindCenter Video Image

Caregiver Stress: Tips for Taking Care of Yourself

Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being.

Mayo Clinic Staff

FindCenter Video Image

Love Everyone: A Guide for Spiritual Activists

Real political change must be spiritual. Real spiritual practice has to be political. Buddhist teachers Sharon Salzberg and Rev. angel Kyodo williams on how we can bring the two worlds together to build a more just and compassionate society.

Sharon Salzberg, angel Kyodo williams

2

FindCenter Video Image

Help When Your Heart Breaks

Caring for people who are suffering is a loving, even heroic calling, but it takes a toll. Roshi Joan Halifax teaches this five-step program to care for yourself while caring for others.

2

FindCenter Video Image

Re-Train Your Brain with Self-Care | Dima Abou Chaaban | TEDxUNBSaintJohn

Dima combines neuroscience and self-care. She looks at how the science we have can impact our well being and improve the way we see ourselves.

FindCenter Video Image

Zainab Salbi on How to Give Fully Without Sacrificing Yourself | SuperSoul Sunday | OWN

For decades, Zainab Salbi has connected and inspired women who persist in war-torn regions around the world. She has acted as a powerful voice for reaching and uniting women through a shared perspective.

FindCenter Video Image

The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals

Self-care is an imperative for the ethical practice of social work and other helping professions.

Erlene Grise-Owens (editor), Justin “Jay” Miller (editor), Mindy Eaves (editor)

1
2
Next

EXPLORE TOPIC

BIPOC Well-Being