PODCAST

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The Black Woman’s Happiness Project Featuring Imani Joye Sanders, Founder HURU

Life, I Swear

Imani Joye Sanders is founder of HURU, a restorative, sacred space in DC that offers a thoughtful experience curated to harvest clarity, discovery and affirmation through rest.

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88 - Friday Fix: How to Stop Sabotaging Yourself

In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.

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EXPLORE TOPIC

BIPOC Well-Being