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Episode 9: When Professors Are Helpful, It Really Helps

Autism Goes To College

Caroline talks with one of her professors at Cal State Fullerton, JudelMay Enriquez, about the ways they worked together. Even with accommodations, she found she got more support by visiting her professor during office hours to let her get to know her, and her learning style better.

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How to Deal with Sensory Overload as a Sensitive Person

Sometimes it feels like the world wasn’t designed for sensitive people. Here are ways to take care of yourself.

Article
Jenara Nerenberg
2020
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Do People with Synethesia Draw Out Expression in the Autistic?

Anecdotal observations from my own dealings.

Article
Maureen Seaberg
2021
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Divergent Mind: Thriving in a World that Wasn’t Designed for You

As a successful Harvard- and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her “symptoms”—only ever labeled as anxiety—were considered autistic and ADHD.

Book
Jenara Nerenberg
2021
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57:42

Podcast 174: Tips for Highly Sensitive People and Parents, with Dr. Elaine Aron

In this podcast Dr. Elaine shares some great tips and techniques for those who identify as highly sensitive, tips for highly sensitive parents, what NOT to say to someone who is highly sensitive, the benefits of being highly sensitive, and so much more!

Video
Elaine Aron
2020
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An Inside View of Autism

This page is written by Temple Grandin and describes her journey and challenges as a woman affected by autism. Temple outlines the support she received, discusses sensory and auditory difficulties, tactile problems, her squeeze machine and many other topics.

Article
Temple Grandin
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The Out-of-Sync Child: Recognizing and Coping with Sensory Processing Disorder

Does your child exhibit... Over-responsivity—or under-responsivity—to touch or movement? A child with SPD may be a “sensory avoider,” withdrawing from touch, refusing to wear certain clothing, avoiding active games--or he may be a “sensory disregarder,” needing a jump start to get moving.

Book
Carol Kranowitz
2006
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46:09

Understanding the Highly Sensitive Person | Alane Freund | Talks at Google

In this talk, Alane Freund, LMFT, an expert consultant working with the trait of high sensitivity, talks about how to use your strengths as an HSP, coping mechanisms for dealing with overstimulation, ways to improve your relationships, and the latest developments in research about highly sensitive...

Video
2019
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04:54

Understanding the Highly Sensitive Person (HSP)

Highly sensitive people make up 15-20% of the population. There's a lot of advantages that come with being a HSP but also a lot of challenges. Because of how challenging it can be, many HSPs wish they weren't born that way but born like everybody else.

Video
2018
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Sense and Sensitivity: How Highly Sensitive People Are Wired for Wonder

Deborah Ward is a Highly Sensitive Person, and her blog, 'Sense and Sensitivity' (Psychology Today), has helped thousands of readers to better understand and manage their HSP personality traits.

Book
Deborah Ward
2020
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The Empowered Highly Sensitive Person: A Workbook to Harness Your Strengths in Every Part of Life

Do you experience more emotional intensity than others? Do you tend to be more easily overstimulated or process information more slowly? You may be an empath or a highly sensitive person (HSP).

Book
Amanda Cassil
2020
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Academic Struggles