PODCAST

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Redefined - Agapi Stassinopoulos

Redefined with Zainab Salbi

Bestselling author Agapi Stassinopoulos shares lessons from her new book, Speaking with Spirit, including the power and ritual of personal, non-denominational prayer, and how to find a home in oneself no matter the external circumstances.

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Rewilding: Meditations, Practices, and Skills for Awakening in Nature

Reconnect with your wild essence as you awaken your innate bond with the natural world.

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Science of Breath

Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's.

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The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You

“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.

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EXPLORE TOPIC

Authenticity