PODCAST

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Note to Self: Be Nice to Me

The Neurodiversity Podcast

One thing’s for sure about parenting - it’s hard. Even more so with gifted and twice-exceptional kids. But parents often get so caught up in taking care of their kids they forget the all-important self-care.

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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06:42

How to Do Something that Should Be Easy (But...Is...Not)

Hard things are hard. Right. But why are “EASY” things so hard?

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04:12

Dr Russell Barkley ADHD Intention Deficit Disorder

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FindCenter Quotes ImageLife can only be understood backwards; but it must be lived forwards.

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Practicing Self-Care When Time Is Hard to Find

In a world where time seems more precious than gold and making to-do lists are now on our to-do list, it can feel like every second of our spare time is called for.

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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

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EXPLORE TOPIC

ADD/ADHD