In this poem, Rumi reminds us to welcome unwanted thoughts and emotions as opportunities to grow.
In respect of copyright, we cannot display the poem here. Click the link to read it.
Read on www.scottishpoetrylibrary.org.uk
CLEAR ALL
Usually, we are not, in fact, upset about the facts. We are upset about our interpretations of the facts, and particularly, when we take these facts to mean we are being attacked or rejected in some way.
Releasing anger and frustration can actually help you regain control over a hectic day or win back productivity after feeling frazzled. But you have to do it with awareness.
"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.
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