This poem by David Whyte reminds us to be grateful for every day and every version of ourselves that is possible.
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CLEAR ALL
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More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.
The Phenomenon is the story of how St. Louis Cardinals prodigy Rick Ankiel lost his once-in-a-generation ability to pitch—not due to an injury or a bolt of lightning, but a mysterious anxiety condition widely known as “the Yips.
Peter Crone acknowledges that people struggle and the human experience is challenging but he offers a different way to look at life and your current problems.
Intelligence is usually seen as the ability to think and learn, but in a rapidly changing world, there's another set of cognitive skills that might matter more: the ability to rethink and unlearn. In our daily lives, too many of us favor the comfort of conviction over the discomfort of doubt.
Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.
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At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, she made the most impulsive decision of her life.
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