This poem reminds us that if we close ourselves off to pain, we will also be closed off to beauty and contentment.
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CLEAR ALL
Although it’s vital to not turn away from what needs attention it’s also important to reflect on what’s good in our lives.
On the road to well-being, says James Baraz, embrace all your diverse feelings.
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Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.