No matter how simplified or complicated life gets, it can make us miserable or it can wake us up.
1
POEM
Waking after the Surgery
By Leila Chatti
Chatti, who bled uncontrollably for two years due to a tumor, writes a heartfelt, hopeful poem about finally healing from her trauma.
In respect of copyright, we cannot display the poem here. Click the link to read it.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Anxiety (50)
- Life Challenges (48)
- Hope (46)
- Depression (44)
- Healing Approaches (43)
- Storytelling (43)
- Self-Care (39)
- Connection with Nature (38)
- Illness and Injury (38)
- Resilience (36)
- Athlete Well-Being (35)
- BIPOC Well-Being (33)
- Honoring Emotion (33)
- Black Well-Being (29)
- Imagination and Creativity (28)
- Self-Healing (28)
- Stress Management (26)
- Mind-Body Connection (24)
- Neuroscience (24)
- Cancer (22)
- Self-Discovery (22)
- Parenting (21)
- Trauma Healing (21)
- Self-Expression (20)
- Stress (19)
- Well-Being (17)
- Community Healing (16)
- Courage (16)
- Entrepreneurship (16)
- Awareness (15)
- Communication Skills (15)
- Emotional Intelligence (EQ) (15)
- Grief (15)
- Living with Illness (15)
- Mindfulness (15)
- Physical Health (15)
- Brain Health (14)
- Mental Health Challenges (14)
- Optimism (14)
- Self-Esteem (14)
- Suicide (14)
- Connection (13)
- Fear (13)
- Habit Formation (13)
- Inner Peace (13)
- Presence (13)
- Speaking Your Truth (13)
- Women’s Well-Being (13)
- Addiction (12)
- LGBTQIA Well-Being (12)
- Positive Thinking (12)
- PTSD (12)
- Self-Compassion (12)
- Self-Limiting Beliefs (12)
- Activism/Service (11)
- Anger (11)
- Child’s Emotional Growth (11)
- Chronic Health Conditions (11)
- Female Empowerment (11)
- Goal Setting (11)
- Integrative Medicine (11)
- Relationship Challenges (11)
- Self-Development (11)
- Chronic Pain (10)
- Finding Meaning (10)
- Gratitude (10)
- Love (10)
- Performance Anxiety (10)
- Search for Purpose (10)
- Self-Love (10)
- Self-Reflection Practices (10)
- Setting Limits and Boundaries (10)
- Transformation (10)
- Vulnerability (10)
- Chronic Anxiety (9)
- Compassion (9)
- Ecospirituality (9)
- Happiness (9)
- Mindfulness Practices (9)
- Shame (9)
- Trauma (9)
- Authenticity (8)
- Creative Well-Being (8)
- Identity (8)
- Leadership (8)
- Negative Self-Talk (8)
- Neuroplasticity (8)
- Peak Performance (8)
- Psychology (8)
- Racial Healing (8)
- Self-Pressure (8)
- Veteran Well-Being (8)
- ADD/ADHD (7)
- Addiction Recovery (7)
- Anger Management (7)
- Buddhism (7)
- Children’s Well-Being (7)
- Disabled Well-Being (7)
- Empowerment (7)
- Family Dynamics (7)
- Growth Mindset (7)
- Holism (7)
- Inner Strengths (7)
- Motivation (7)
- Neurodiversity (7)
- Offering Support to Others (7)
- Performance Pressure (7)
- Self-Acceptance (7)
- Self-Worth (7)
- Social Justice (7)
- Social Responsibility (7)
- Spiritual Life (7)
- Autoimmune Disease (6)
- Burnout (6)
- Confidence (6)
- Criticism and Rejection (6)
- Eating Disorders (6)
- Endurance (6)
- Failure (6)
- Faith (6)
- Human Potential (6)
- Inner Life (6)
- Joy (6)
- Kindness (6)
- Loneliness (6)
- Racism (6)
- Self-Actualization (6)
- Self-Mastery (6)
- Self-Realization (6)
- Suffering (6)
- Young Adult Well-Being (6)
- Adaptability (5)
- Asking for Help (5)
- Clinical Depression (5)
- Cognitive Behavioral Therapy (5)
- Cross-Cultural Dynamics (5)
- Forgiveness (5)
- Global Challenges (5)
- Habits of Mind (5)
- Handling a Loved One’s Illness (5)
- Letting Go (5)
- Life-Altering Injury (5)
- Naturopathy (5)
- Spiritual Healing (5)
- The Feldenkrais Method (5)
- Aging (4)
- Animal Connection (4)
- Awe (4)
- Body Image (4)
- Child’s ADD/ADHD (4)
- Collective Trauma (4)
- Curiosity (4)
- Death and Dying (4)
- Death or Loss of a Loved One (4)
- Despair (4)
- Divorce and Breakup (4)
- Dysfunctional Childhood (4)
- Environmental Justice (4)
- Fellowship and Community (4)
- Functional Medicine (4)
- Journaling (4)
- Latinx Well-Being (4)
- Meditation (4)
- Memoir (4)
- Men’s Well-Being (4)
- Military to Civilian Re-entry (4)
- Nutritional Medicine (4)
- Panic Attacks (4)
- Positive Self-Talk (4)
- Racial Discrimination (4)
- Racial Identity (4)
- Racial Justice (4)
- Regret (4)
- Sacred Feminine (4)
- Sexuality (4)
- Social Anxiety (4)
- Transgender Well-Being (4)
- Work-Life Balance (4)
- AAPI Well-Being (3)
- Acceptance (3)
- Alcohol Addiction (3)
- Belonging (3)
- Body Positivity (3)
- Breathwork (3)
- Building Culture (3)
- Child’s Trauma (3)
- Climate Change (3)
- Dark Night of the Soul (3)
- Death or Loss of a Parent (3)
- Decision Making (3)
- Disconnection (3)
- Domestic Abuse (3)
- Empathy (3)
- Energy Healing (3)
- Epigenetics (3)
- Exercise (3)
- Facing Own Death (3)
- Forest Bathing (3)
- Friendship (3)
- Generosity (3)
- Guilt (3)
- Healthy Eating (3)
- Indigenous Healing Approaches (3)
- Indigenous Well-Being (3)
- Inner Child (3)
- Intention (3)
- Intergenerational Trauma (3)
- Mindfulness Meditation (3)
- Motherhood (3)
- Mythology (3)
- Neuropsychology (3)
- Positive Psychology (3)
- Prayer (3)
- Rest (3)
- Shadow (3)
- Spiritual Awakening (3)
- Spiritual Growth (3)
- Spiritual Practices (3)
- Spiritual Quest (3)
- Spirituality and Health (3)
- Sufism (3)
- Traumatic Grief (3)
- Values (3)
- Abandonment (2)
- Academic Struggles (2)
- Accepting Love (2)
- Acupressure (2)
- Attachment Theory (2)
- Betrayal (2)
- Biofeedback (2)
- Child’s Anxiety (2)
- Diet and Nutrition (2)
- Doubt (2)
- Fatigue (2)
- Focus (2)
- Gender Discrimination (2)
- Gender Identity (2)
- Generational Healing (2)
- Genetics (2)
- Hero’s Journey (2)
- Higher Calling (2)
- Homeopathy (2)
- Hypnosis (2)
- Inflammation (2)
- Interdependence (2)
- Intuition (2)
- Laughter Therapy (2)
- Loss of Partner/Spouse (2)
- Masculine/Feminine Dynamics (2)
- Memory (2)
- Mysticism (2)
- OCD (2)
- Othering (2)
- Post-Traumatic Growth (2)
- Problem Solving (2)
- Race and Gender (2)
- Reiki (2)
- Relationship with Time (2)
- Romantic Relationships (2)
- Science and Spirituality (2)
- Self-Reckoning (2)
- Sex (2)
- Situational Depression (2)
- Sleep (2)
- Soul Mission (2)
- Spiritual Crisis (2)
- Stoicism (2)
- Taoism (2)
- Toxic Relationships (2)
- Transitions (2)
- Unfulfilled Career (2)
- Visualization (2)
- War (2)
- Wholeness (2)
- Work Challenges (2)
- Yoga (2)
- Youth Activism (2)
- Affirmations (1)
- Archetypes (1)
- Art Therapy (1)
- Autism (1)
- Ayurveda (1)
- Building Character (1)
- Cannabis/CBD (1)
- Caregiver Well-Being (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Chronic Fatigue (1)
- Codependency (1)
- Collaboration (1)
- Conflict Resolution (1)
- Conscious Evolution (1)
- Consciousness (1)
- Cross-Cultural Parenting (1)
- Death or Loss of a Child (1)
- Dementia (1)
- Digital Life (1)
- Discrimination (1)
- Drug Addiction (1)
- Emotional Labor (1)
- Environmental Exploitation (1)
- Female Friendship (1)
- Flower Essences (1)
- Following Bliss (1)
- Gender and Spirituality (1)
- Gender Challenges (1)
- Gender Justice (1)
- God (1)
- Goddess (1)
- Grace (1)
- Guided Imagery (1)
- Guided Meditation (1)
- Handling a Child’s Illness (1)
- Heartmath (1)
- Herbal Supplementation (1)
- Highly Sensitive People (1)
- Homophobia (1)
- Identity Shifts (1)
- Imposter Syndrome (1)
- Insomnia (1)
- Inspiration (1)
- Intimacy (1)
- Islam (1)
- Jealousy/Envy (1)
- Judaism (1)
- Kids and Sports (1)
- LGBTQIA Children (1)
- LGBTQIA Sexuality (1)
- Lifestyle Medicine (1)
- Living as an Empath (1)
- Loss of an Animal Companion (1)
- Lovingkindness (1)
- Managing Energy (1)
- MDMA (1)
- Mentoring (1)
- Moral Philosophy (1)
- Narcissism (1)
- Patience (1)
- Personality Disorders (1)
- Personality Typing (1)
- Postpartum Depression (1)
- Pregnancy and Childbirth (1)
- Productivity (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychoanalysis (1)
- Psychology and Spirituality (1)
- Quantum Physics (1)
- Raising Daughters (1)
- Relationship with Money (1)
- Reproductive Health (1)
- Retirement (1)
- Ritual (1)
- Self-Control (1)
- Self-Reliance (1)
- Social Presence (1)
- Social Psychology (1)
- Somatic Practices (1)
- Spiritual Development (1)
- Spirituality and Politics (1)
- Subconscious (1)
- Sustainability (1)
- Tarot (1)
- The Divine (1)
- Tibetan Buddhism (1)
- Traditional Chinese Medicine (1)
- Trust (1)
- Vitamin Supplementation (1)
- Willpower (1)
- Work Ethic (1)
- Zen Buddhism (1)
FILTER
TEACHER
- David Whyte (7)
- Richard Davidson (6)
- Robert Bly (6)
- Wendell Berry (6)
- Gabor Maté (5)
- Lisa Feldman Barrett (5)
- Nancy Mellon (5)
- Nikki Giovanni (5)
- Rick Hanson (5)
- C. S. Lewis (4)
- Emily Dickinson (4)
- Karla McLaren (4)
- Martin Luther King Jr. (4)
- Queen Afua (4)
- Rainer Maria Rilke (4)
- Rumi (4)
- Saeed Jones (4)
- Adrienne Rich (3)
- Audre Lorde (3)
- Billy Collins (3)
- Denise Levertov (3)
- Diane Ackerman (3)
- Eckhart Tolle (3)
- Hafiz (3)
- Kabir Helminski (3)
- Naomi Osaka (3)
- Naomi Shihab Nye (3)
- Sonia Sanchez (3)
- Andrew Solomon (2)
- Andrew Weil (2)
- Carol Ann Duffy (2)
- Craig Hamilton (2)
- Daniel Amen (2)
- Daniel J. Siegel (2)
- Deena Metzger (2)
- Deepak Chopra (2)
- Fariha Róisín (2)
- Forrest Hanson (2)
- Gay Hendricks (2)
- Hyla Cass (2)
- Jean Shinoda Bolen (2)
- Jeffrey Mishlove (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- John Sarno (2)
- Joseph M. Marshall III (2)
- Kabir (2)
- Larry Dossey (2)
- Louise Hay (2)
- Luisah Teish (2)
- Maria Popova (2)
- Martha Beck (2)
- Martin Seligman (2)
- Michael Phelps (2)
- Mitch Albom (2)
- Oliver Sacks (2)
- Scott Shute (2)
- Stephen Mitchell (2)
- Terri Cole (2)
- The Dalai Lama (2)
- Thomas Moore (2)
- William Blake (2)
- Adam Grant (1)
- Agha Shahid Ali (1)
- Alain de Botton (1)
- Alan Cohen (1)
- Alice Walker (1)
- Amanda Gorman (1)
- Amishi Jha (1)
- Amit Goswami (1)
- Andrew Harvey (1)
- Anna Sale (1)
- bell hooks (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brené Brown (1)
- Camille Helminski (1)
- Chip Conley (1)
- Connie Zweig (1)
- Daniel Goleman (1)
- Dante Alighieri (1)
- David J. Wolpe (1)
- David Spiegel (1)
- Diane Stein (1)
- don Miguel Ruiz Jr. (1)
- Donna Jackson Nakazawa (1)
- Edith Eger (1)
- Edward Hallowell (1)
- Edward Tick (1)
- Elaine Aron (1)
- Elisa Shankle (1)
- Elizabeth Lesser (1)
- Ellen Bass (1)
- Eric Maisel (1)
- Ervin László (1)
- Frans Stiene (1)
- Gary Zukav (1)
- Gordon Neufeld (1)
- Harriet Lerner (1)
- Iskra Lawrence (1)
- Jack Canfield (1)
- Jacqui Lewis (1)
- James Baldwin (1)
- James Baraz (1)
- James Doty (1)
- James Hillman (1)
- Jan Willis (1)
- Jana Long (1)
- Jane E. Brody (1)
- Jay Shetty (1)
- Jean Houston (1)
- Jeff Foster (1)
- Jetsunma Tenzin Palmo (1)
- Joan Chittister (1)
- Joan Halifax (1)
- Joanna Macy (1)
- John Bradshaw (1)
- John O’Donohue (1)
- Joseph Campbell (1)
- Joseph Goldstein (1)
- Judith Orloff (1)
- Julia Cameron (1)
- Kamilah Majied (1)
- Karen Casey (1)
- Karen May (1)
- Kenneth Pelletier (1)
- Kristin Neff (1)
- Leah Guy (1)
- Linda Graham (1)
- Linda Hogan (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lissa Rankin (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Louise Erdrich (1)
- Marc Ian Barasch (1)
- Mark Victor Hansen (1)
- Maya Angelou (1)
- Mihály Csíkszentmihályi (1)
- Monnica Williams (1)
- Moshé Feldenkrais (1)
- Nataly Kogan (1)
- Nicole LePera (1)
- Nikki Mirghafori (1)
- Norman Fischer (1)
- Oprah Winfrey (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Pema Chödrön (1)
- Phillip Moffitt (1)
- Pierre Teilhard de Chardin (1)
- Pope Francis (1)
- Poppy Jamie (1)
- Rachel Naomi Remen (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Rebecca Solnit (1)
- Roberto Assagioli (1)
- Roxane Gay (1)
- Ruby Wax (1)
- Rudolph Ballentine (1)
- Rupi Kaur (1)
- SARK (1)
- Simone Biles (1)
- Stephanie Y. Evans (1)
- Stephen Levine (1)
- Thomas Hübl (1)
- Toni Bernhard (1)
- Tony Gaskins Jr. (1)
- Will Cole (1)
- William Barber (1)
- William Bloom (1)
- Yung Pueblo (1)
- Yunus Emre (1)
