POEM

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Last Night as I Was Sleeping

By Antonio Machado
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Machado beautifully expresses what happens when we are present to life without the distractions that hijack our hearts and minds.

In respect of copyright, we cannot display the poem here. Click the link to read it.

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I’m Not Gonna Tell You You’re Beautiful

When I said I was struggling, people would tell me I was beautiful. The world had drained out all the metrics of measuring beautiful and replaced it with scales and calorie counts.

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02:22

5 Signs that You Love Yourself | Danielle LaPorte

Loving and accepting yourself increases your sensitivity to other people’s emotional states. You feel other people’s pain and yearnings almost as keenly as your own. And you wouldn’t have it any other way.

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Mysticism