POEM

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Last Night as I Was Sleeping

By Antonio Machado
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Machado beautifully expresses what happens when we are present to life without the distractions that hijack our hearts and minds.

In respect of copyright, we cannot display the poem here. Click the link to read it.

Read on allpoetry.com

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The Inside Story: The Surprising Pleasures of Living in an Aging Body

What if the secret to healthy aging has been inside you all along? Find out in this enlightening guide to better aging through embodiment for women at midlife and beyond.

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Susan Sands
2024
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02:12

BBC Three: #SORRYNOTSORRY for the Way We Look —Harnaam Kaur

Harnaam Kaur gathers together inspiring examples, to speak on the topic of individuality and the power that comes from being yourself, regardless of others opinions.

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Harnaam Kaur
2017
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Free the Nippleless! From Ourselves and the Shame of Living in a Society that Rarely Acknowledges Us

For women like me who lose our nipples to breast cancer, learning to love our changed bodies can be a journey.

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Jessica Zucker
2021
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02:12

How Does Cancer and Cancer Treatment Affect Body Image and Confidence?

Cancer, and cancer treatment, can change your body, what it looks like and your body confidence. Young people and teenagers share how cancer changed their body but how they still feel still like themselves.

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2019
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01:42

homage to hips

Lucille Clifton reads her poem.

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Lucille Clifton
2013
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The Body Is Not an Apology: The Power of Radical Self-Love (Second Edition)

The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.

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Sonya Renee Taylor
2021
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Mysticism