4
POEM
Last Night as I Was Sleeping
By Antonio Machado
Machado beautifully expresses what happens when we are present to life without the distractions that hijack our hearts and minds.
In respect of copyright, we cannot display the poem here. Click the link to read it.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Storytelling (45)
- Connection with Nature (37)
- Building Character (29)
- Self-Acceptance (28)
- Imagination and Creativity (24)
- Black Well-Being (23)
- BIPOC Well-Being (22)
- Self-Expression (22)
- Love (21)
- Self-Discovery (20)
- Self-Development (19)
- Spiritual Life (19)
- Religious Experience (18)
- Self-Realization (18)
- Inner Life (17)
- Self-Care (17)
- Self-Worth (17)
- Awareness (15)
- Buddhism (15)
- Self-Compassion (15)
- Identity Shifts (14)
- Racial Identity (14)
- Christian Mysticism (12)
- Female Empowerment (12)
- Presence (12)
- Self-Healing (12)
- Spiritual Awakening (12)
- Ecospirituality (11)
- LGBTQIA Well-Being (11)
- Social Justice (11)
- Connection (10)
- Parenting (10)
- Racial Justice (10)
- Racism (10)
- The Divine (10)
- Transformation (10)
- Values (10)
- Body Image (9)
- Communication Skills (9)
- Community Healing (9)
- Cross-Cultural Dynamics (9)
- Romantic Relationships (9)
- Science and Spirituality (9)
- Self-Esteem (9)
- Self-Reflection Practices (9)
- Spiritual Quest (9)
- Authenticity (8)
- Fellowship and Community (8)
- Healing Approaches (8)
- Leadership (8)
- Self-Actualization (8)
- Speaking Your Truth (8)
- Spiritual Development (8)
- Accepting Love (7)
- Affirmations (7)
- Consciousness (7)
- Courage (7)
- Gender Identity (7)
- Inner Peace (7)
- Oneness (7)
- Racial Discrimination (7)
- Racial Healing (7)
- Relationship Challenges (7)
- Trauma Healing (7)
- Women’s Well-Being (7)
- Activism/Service (6)
- Aging (6)
- Body Positivity (6)
- Interdependence (6)
- Mindfulness (6)
- Mythology (6)
- Philosophical Approaches (6)
- Social Responsibility (6)
- Spiritual Direction (6)
- Spiritual Growth (6)
- Spiritual Healing (6)
- Sufism (6)
- Yoga (6)
- Cancer (5)
- Confidence (5)
- Creative Well-Being (5)
- Disabled Well-Being (5)
- Fear (5)
- Human Potential (5)
- Intention (5)
- Journaling (5)
- LGBTQIA Sexuality (5)
- Living with Illness (5)
- Moral Philosophy (5)
- Positive Self-Talk (5)
- Prayer (5)
- Self-Reckoning (5)
- Transgender Well-Being (5)
- Acceptance (4)
- Animal Connection (4)
- Anxiety (4)
- Awe (4)
- Belonging (4)
- Comparing Belief Traditions (4)
- Death and Dying (4)
- Emotional and Mental Health (4)
- Empowerment (4)
- Family Dynamics (4)
- Finding Meaning (4)
- Forgiveness (4)
- God (4)
- Islam (4)
- Joy (4)
- Judaism (4)
- Kindness (4)
- Latinx Well-Being (4)
- Life Challenges (4)
- Mind-Body Connection (4)
- Negative Self-Talk (4)
- Personal Development (4)
- Resilience (4)
- Self-Mastery (4)
- Sexuality (4)
- Shame (4)
- Tibetan Buddhism (4)
- Christianity (3)
- Collective Trauma (3)
- Diamond Approach (3)
- Divorce and Breakup (3)
- Freedom (3)
- Friendship (3)
- Gratitude (3)
- Grief (3)
- Growth Mindset (3)
- Happiness (3)
- Hero’s Journey (3)
- Hope (3)
- Immigration and Assimilation (3)
- Indigenous Well-Being (3)
- Intergenerational Trauma (3)
- Intuition (3)
- Letting Go (3)
- Manifestation (3)
- Meditation (3)
- Memory (3)
- Motherhood (3)
- Neoshamanism (3)
- Non-Duality (3)
- Perception (3)
- Race and Gender (3)
- Ritual (3)
- Sacred Feminine (3)
- Self-Limiting Beliefs (3)
- Social Presence (3)
- Spirituality and Health (3)
- Spirituality and Politics (3)
- Suffering (3)
- Taoism (3)
- Transitions (3)
- Unity (3)
- Veteran Well-Being (3)
- Zen Buddhism (3)
- AAPI Well-Being (2)
- Athlete Well-Being (2)
- Autism (2)
- Buddha Nature (2)
- Building Culture (2)
- Chanting (2)
- Compassion (2)
- Conscience (2)
- Conscious Evolution (2)
- Curiosity (2)
- Death or Loss of a Loved One (2)
- Depression (2)
- Digital Life (2)
- Discrimination (2)
- Domestic Abuse (2)
- Ego (2)
- Ego Dissolution (2)
- Endurance (2)
- Energy Healing (2)
- Enlightenment (2)
- Faith (2)
- Family Acceptance (2)
- Following Bliss (2)
- Generational Healing (2)
- Global Challenges (2)
- Goddess (2)
- Grit (2)
- Habits of Mind (2)
- Handling a Child’s Illness (2)
- Hinduism (2)
- Humility (2)
- Illness and Injury (2)
- Indigenous Healing Approaches (2)
- Inner Child (2)
- Inner Strengths (2)
- Integrative Medicine (2)
- Kabbalah (2)
- Kirtan Music (2)
- Loneliness (2)
- Longevity (2)
- Loss of Partner/Spouse (2)
- Lovingkindness (2)
- Magick (2)
- Memoir (2)
- Military to Civilian Re-entry (2)
- Mindfulness Practices (2)
- Near-Death Experience (2)
- Neuroscience (2)
- Offering Support to Others (2)
- Othering (2)
- Peak Performance (2)
- Positive Psychology (2)
- Positive Thinking (2)
- Relationship with Time (2)
- Sex (2)
- Sexual Assault or Abuse (2)
- Shamanism (2)
- Somatic Practices (2)
- Spiritual Crisis (2)
- Subconscious (2)
- Visions and Hallucinations (2)
- Visualization (2)
- War (2)
- Well-Being (2)
- Western Astrology (2)
- Work Challenges (2)
- Work Ethic (2)
- Work-Life Balance (2)
- Young Adult Well-Being (2)
- A Course in Miracles (1)
- Access to Education (1)
- Adaptability (1)
- Addiction (1)
- Adjusting to Parenthood (1)
- Afterlife (1)
- Anger (1)
- Archetypes (1)
- Body Mapping (1)
- Brain Health (1)
- Breathwork (1)
- Burnout (1)
- Chakras (1)
- Child’s ADD/ADHD (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Children’s Well-Being (1)
- Climate Change (1)
- Codependency (1)
- Coming Out (1)
- Competition (1)
- Conflict Resolution (1)
- Criticism and Rejection (1)
- Cross-Cultural Parenting (1)
- Dark Night of the Soul (1)
- Death or Loss of a Child (1)
- Death or Loss of a Parent (1)
- Disconnection (1)
- Doubt (1)
- Dowsing (1)
- Dream Analysis (1)
- Dysfunctional Childhood (1)
- Eating Disorders (1)
- Embodiment (1)
- Empathy (1)
- Energy Balancing (1)
- Environmental Exploitation (1)
- Environmental Justice (1)
- Exercise (1)
- Facing Own Death (1)
- Fate (1)
- Fatherhood (1)
- Female Friendship (1)
- Feminism (1)
- Forest Bathing (1)
- Gender Challenges (1)
- Gender Discrimination (1)
- Gender Justice (1)
- Generosity (1)
- Guided Meditation (1)
- Habit Formation (1)
- Hatha Yoga (1)
- Healthy Eating (1)
- Holism (1)
- Homophobia (1)
- Honoring Emotion (1)
- Imposter Syndrome (1)
- Incarceration (1)
- Insight (Vipassana) Meditation (1)
- Inspiration (1)
- Integrity (1)
- LGBTQIA Parents (1)
- LGBTQIA Relationships (1)
- Life Force Energy (1)
- Lifestyle Medicine (1)
- Lovingkindness Meditation (1)
- Magic (1)
- Mantra Meditation (1)
- Masculine/Feminine Dynamics (1)
- Midlife Crisis (1)
- Mindfulness Meditation (1)
- Motivation (1)
- Native American Beliefs (1)
- Neurodiversity (1)
- Neuroplasticity (1)
- New Relationships (1)
- Nonbinary Well-Being (1)
- Nonviolence (1)
- Optimism (1)
- Paganism (1)
- Passion (1)
- Patience (1)
- Performance Pressure (1)
- Physical Health (1)
- Post-Traumatic Growth (1)
- Postpartum Depression (1)
- Productivity (1)
- Psychedelic Journey (1)
- Psychology (1)
- Psychology and Spirituality (1)
- PTSD (1)
- Quantum Physics (1)
- Raising Daughters (1)
- Raising Nonbinary Children (1)
- Rebirth (1)
- Rest (1)
- Sacred Geometry (1)
- Search for Purpose (1)
- Self-Control (1)
- Setting Limits and Boundaries (1)
- Shadow (1)
- Social Psychology (1)
- Soul Mission (1)
- Sutras (1)
- Talk Therapy (1)
- Tarot (1)
- Toxic Relationships (1)
- Transcendent Experience (1)
- Transpersonal Psychology (1)
- Trauma (1)
- Traumatic Grief (1)
- Trust (1)
- Unconscious Bias (1)
- Wake-Up Calls (1)
- Whiteness (1)
- Wicca (1)
- Witchcraft (1)
- Work Relationships (1)
- Youth Activism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Evelyn Underhill (7)
- Andrew Harvey (6)
- David Whyte (6)
- don Jose Ruiz (6)
- Luisah Teish (6)
- Robert Bly (6)
- Rumi (6)
- Wendell Berry (6)
- Kabir Helminski (5)
- Nancy Mellon (5)
- Nikki Giovanni (5)
- Emily Dickinson (4)
- Jean Houston (4)
- Martin Luther King Jr. (4)
- Rainer Maria Rilke (4)
- A. H. Almaas (3)
- Adrienne Rich (3)
- Alan Watts (3)
- Andrew Solomon (3)
- Audre Lorde (3)
- Bernie S. Siegel (3)
- Billy Collins (3)
- David Steindl-Rast (3)
- Denise Levertov (3)
- Gay Hendricks (3)
- Hafiz (3)
- Jeff Foster (3)
- John Perry (3)
- Joseph M. Marshall III (3)
- Naomi Shihab Nye (3)
- Sadhguru (3)
- Saeed Jones (3)
- Sonia Sanchez (3)
- The Dalai Lama (3)
- Acharya Shunya (2)
- Carol Ann Duffy (2)
- Danielle LaPorte (2)
- Danya Ruttenberg (2)
- David J. Wolpe (2)
- Diane Ackerman (2)
- don Miguel Ruiz Jr. (2)
- Eckhart Tolle (2)
- Fariha Róisín (2)
- Gerald Jampolsky (2)
- Hank Wesselman (2)
- Harriet Lerner (2)
- Jacqui Lewis (2)
- James Hillman (2)
- Jeff Brown (2)
- Joanna Macy (2)
- john a. powell (2)
- Joseph Campbell (2)
- Kabir (2)
- Krishna Das (2)
- Lodro Rinzler (2)
- Maria Popova (2)
- Mirabai Starr (2)
- Pierre Teilhard de Chardin (2)
- Roger Walsh (2)
- Stephen Mitchell (2)
- Terri Cole (2)
- Thich Nhat Hanh (2)
- William Blake (2)
- Yongey Mingyur Rinpoche (2)
- Yung Pueblo (2)
- Adriene Mishler (1)
- Adyashanti (1)
- Agha Shahid Ali (1)
- Alan Cohen (1)
- Alice Walker (1)
- Amanda Gorman (1)
- Angela Duckworth (1)
- Anne Lamott (1)
- bell hooks (1)
- Brendon Burchard (1)
- Brené Brown (1)
- Bruce Lipton (1)
- Camille Helminski (1)
- Carl Jung (1)
- Christopher Penczak (1)
- Colleen Saidman Yee (1)
- Craig Hamilton (1)
- Daisy Khan (1)
- Dante Alighieri (1)
- Deena Metzger (1)
- Deepak Chopra (1)
- Diane Stein (1)
- Dorothy Day (1)
- Edgar Cayce (1)
- Edward Tick (1)
- Elizabeth Lesser (1)
- Ellen Bass (1)
- Fritjof Capra (1)
- Gabrielle Bernstein (1)
- Gangaji (1)
- Glennon Doyle (1)
- Harnaam Kaur (1)
- Howard Thurman (1)
- Iyanla Vanzant (1)
- J. Krishnamurti (1)
- Jack Kornfield (1)
- James Baldwin (1)
- Jay Shetty (1)
- Jennifer Peepas (1)
- Jerry M. Ruhl (1)
- JoAnn Loulan (1)
- John Bradshaw (1)
- John C. Parkin (1)
- John O’Donohue (1)
- José Shinzan Palma (1)
- Karen Casey (1)
- Karen Johnson (1)
- Karen May (1)
- Kathlyn Hendricks (1)
- Kris Carr (1)
- Larry Dossey (1)
- Lawrence Kushner (1)
- Leah Guy (1)
- Linda Hogan (1)
- Louise Erdrich (1)
- Mark Manson (1)
- Martin Seligman (1)
- Meher Baba (1)
- Norman Fischer (1)
- Oliver Sacks (1)
- Oprah Winfrey (1)
- Panache Desai (1)
- Patanjali (1)
- Pema Chödrön (1)
- Pema Khandro (1)
- Philip Goldberg (1)
- Ram Dass (1)
- Rami Shapiro (1)
- Rick Hanson (1)
- Robert A. Johnson (1)
- Roxane Gay (1)
- Rupert Sheldrake (1)
- Rupi Kaur (1)
- Russell Brand (1)
- Sally Kempton (1)
- Shunryu Suzuki (1)
- Spring Washam (1)
- Stephanie Rose Bird (1)
- Tara Brach (1)
- Thomas Moore (1)
- Thubten Chodron (1)
- William Barber (1)
- Yogi Bhajan (1)
- Yunus Emre (1)
