POEM

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Last Night as I Was Sleeping

By Antonio Machado
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Machado beautifully expresses what happens when we are present to life without the distractions that hijack our hearts and minds.

In respect of copyright, we cannot display the poem here. Click the link to read it.

Read on allpoetry.com

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05:52

Patanjali Yoga Sutras - A Musical Rendition - International Day of Yoga

Patanjali defined yoga as Chitta Vritti Nirodha, which means that if you can still the modifications and activity of the mind, you are in yoga. This chant, an excerpt from Patanjali’s yoga sutras is composed and sung by Sounds of Isha.

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Patanjali
2019
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Rewilding: Meditations, Practices, and Skills for Awakening in Nature

Reconnect with your wild essence as you awaken your innate bond with the natural world.

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Micah Mortali
2019
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Should Christians Do Yoga?

A few weeks ago, a Baptist minister in Texas started a rumble, or at least a small brouhaha, when he declared that yoga is not suitable for Christians. His point was that using the body for spiritual practice contradicts basic Christian principles.

Article
Sally Kempton
2010
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20:09

You Are Enough W/ Colleen Saidman Yee & Marie Forleo

Do you ever feel like you’re ‘not enough?’ We can relate. And, so does Colleen Saidman Yee the ‘First Lady of Yoga’ and author of Yoga For Life. Listen in on this transformative conversation with my mentor and yoga teacher, and hear a beautiful meditation for moving beyond fear.

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Colleen Saidman Yee
2015
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31:05

Yoga with Adriene: Forgiveness Practice

Your Day 14 Yoga practice is a treat of self-care, stretching sore muscles, and Find What Feels Good. We begin today's practice with some self-massage and the art of noticing. Less is more. This practice continues to invite you to unite with the breath and use that as a tool for self-love.

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Adriene Mishler
2017
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The Mystic Foundation: Understanding and Exploring the Magical Universe

The sheer number of mystical traditions in the world can be overwhelming to seekers new to the metaphysical world. Summing up the universal truths underlying many mystic institutions, The Mystic Foundation is an initial step toward understanding the wisdom of each.

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Christopher Penczak
2006
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Mysticism