POEM

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“Let nothing disturb thee . . .”

By Teresa of Ávila
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This tiny comforting poem was found on a bookmark in Teresa's Breviary.

In respect of copyright, we cannot display the poem here. Click the link to read it.

Read on hymnary.org

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Negative Self-Talk: What It Is and How to Deal

So what is negative self-talk exactly? Basically, trash-talking yourself. It’s always good to consider the ways that we need to improve. But there’s a difference between self-reflection and negative self-talk.

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Rethink Breast Cancer
2019
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Mayo Mindfulness: Overcoming Negative Self-Talk

Positive thinking helps with stress management and can even improve your health. Practice overcoming negative self-talk with examples provided.

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Dana Sparks
2019
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12 Ways to Instantly Become a More Positive Person

It really is possible to change your mindset.

Article
Locke Hughes, Melissa Goldberg
2020
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11:09

How to Stop Negative Self-Talk and Become Your Best Self!

This video is important for anyone who needs to stop harming themselves with negative self talk. Also added a few confidence-boosting tips at the end, and a huge announcement.

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2017
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08:06

Tony Robbins on How to Break Your Negative Thinking

In this exclusive Free Class Day session, Tony Robbins shows you how to shift your focus so you can embrace positive thinking and turn your life around.

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Tony Robbins
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2018
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02:06

2-Minute Tips: How to Be More Positive (With Barbara Fredrickson)

Dr. Barbara Fredrickson, a leading scholar in the field of positive psychology, explains simple ways that you can enhance positive emotions in your life.

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Barbara Fredrickson
2012
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08:44

Barbara Fredrickson: The Positivity Ratio

Barbara Fredrickson shares her research on the ideal ratio of positive to negative emotions, and offers suggestions for how to flourish in life.

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Barbara Fredrickson
2011
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Positivity: Top-Notch Research Reveals the 3-to-1 Ratio that Will Change Your Life

World-renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls “the upward spiral.

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Barbara L. Fredrickson
2009
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05:33

5 Things Not to Do in the Morning | Jack Canfield

How you start your day sets the tone for how the rest of your day and ultimately the rest of your life will go. Make sure your morning routine is setting you up for success by avoiding these 5 things.

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Jack Canfield
2017
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How to Clear Negative Energy and Negative Thoughts

Nonphysical things—including thoughts, whether positive or negative thoughts are also made up of energy and, can also “bond” and interact with aspects and objects of our physical world.

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Jack Canfield
2019
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Mysticism