In respect of copyright, we cannot display the poem here. Click the link to read it. ">

In respect of copyright, we cannot display the poem here. Click the link to read it. ">

POEM

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The Playground

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In this poem Elizabeth Spires captures the beauty and essence of play as an entryway to real life: ". . . child on either side of me, pale as a star . . . begging to enter the world . . ."

In respect of copyright, we cannot display the poem here. Click the link to read it.

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4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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