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Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness.

By Lama Surya Das
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Lama Surya Das is an American poet, author, and Western Buddhist meditation teacher and scholar. He is one of the main interpreters of Tibetan Buddhism in the West and is a leading spokesperson for American Buddhism. He is also the founder of the Dzogchen Center in Cambridge, Massachusetts.

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FindCenter Quotes ImageAnger is inevitable when our lives consist of giving in and going along; when we assume responsibility for other people’s feelings and reactions; when we relinquish our primary responsibility to proceed with our own growth and ensure the quality of our own lives; when we behave as if having a...

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Anger