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In the end, these things matter most: How well did you love? How fully did you live? How deeply did you let go?
Jack Kornfield, PhD, is an American vipassana Buddhist teacher, activist, and bestselling author focusing on making Buddhism accessible to a Western audience. He has written numerous books and led international trainings on the subjects of meditation and mindfulness, and he is a cofounder of Insight Meditation Society and Spirit Rock Meditation Center.
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