QUOTE

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I’m choosing happiness over suffering, I know I am. I’m making space for the unknown future to fill up my life with yet-to-come surprises.

By Elizabeth Gilbert

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Elizabeth Gilbert is an American author and journalist, most commonly recognized for her 2006 memoir, “Eat Pray Love.” She was named by TIME magazine as one of the 100 most influential people in the world and is on Oprah’s SuperSoul 100 list of visionaries and influential leaders.

More Elizabeth Gilbert

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5 Ways to Deal with Despair that Won’t Go Away

Despair may knock the wind out of you, but when embraced and managed effectively, it can also lift you to even greater heights.

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How Telling Our Silenced Stories Can Change the World | Anne Hallward | TEDxDirigo

Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.

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Mental Health within the Black Community | Davonte Sanders-Funches | TEDxNorthCentralCollege

Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.

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Mental Health Is Declining and Black Women Are Hit the Hardest | Keita Joy | TEDxBeaconStreet

Did you know that in the United States, over 10.3 million adults have serious thoughts of suicide and/or battle with mental health struggles privately while continuing to produce and perform publicly? Imagine living with a constant, lingering private struggle, while performing in front of the world.

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Love Hurts: Buddhist Advice for the Heartbroken

Buddhist advice for the heartbroken.

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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

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Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

Matthew Futterman

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Kevin Love Details His Battles with Mental Illness | ESPN

Cleveland Cavaliers All-Star Kevin Love sits down with Jackie MacMullan to discuss suffering with anxiety and depression, having his first panic attack on November 5th, 2017 and how he can help others suffering from mental illness open up and get the help they need.

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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

Lindo Bacon, Ijeoma Oluo (foreword)

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Love Me, Don’t Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

Everyone thrives on love, comfort, and the safety of family, friends, and community.

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Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

It is the rise from falling that Brown takes as her subject in Rising Strong.

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Happiness