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Love has within it a redemptive power. And there is a power there that eventually transforms individuals. Just keep being friendly to that person . . . they react in many ways in the beginning . . . sometimes they’ll hate you a little more at that transition period, but just keep loving them. And by the power of your love they will break down under the load. That’s love, you see. It is redemptive, and this is why Jesus says love. There’s something about love that builds up and is creative. There is something about hate that tears down and is destructive. So love your enemies.

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Martin Luther King Jr. (1929–1968) was an American Christian minister and civil rights activist who led one of the greatest nonviolent movements in world history to attain legal equality for African Americans in the United States. Drawing on both his Christian faith and the nonviolent philosophies of Mahatma Gandhi, Dr. King is widely regarded as a preeminent spokesperson for nonviolent activism. His “I Have a Dream” speech is among the most recognized and revered orations in the English language.

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10:39

The Psychology of Self-Transformation

In this video, relying on the ideas of thinkers such as Carl Jung, Abraham Maslow and Ralph Waldo Emerson, we examine how we can change ourselves so as to live more fulfilling lives.

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Change: What Really Leads to Lasting Personal Transformation

Change is often a mystery, one that baffles doctors, therapists, teachers, coaches, parents--and especially those of us who struggle to alter our own bad habits or make lasting improvements in our lives.

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Creating Love: The Next Great Stage of Growth

John Bradshaw’s bestselling books and compelling PBS series have touched and changed millions of lives.

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02:38

Q&A with Panache Desai: How Do I Find Gratitude in Tough Times? | Super Soul Sunday | OWN

Debbie from Winter Springs, Florida, knows she needs to be thankful, even in the toughest of times. Watch as spiritual teacher Panache Desai shares why the first step to finding gratitude among challenges is recognizing that life is not punishing you—it’s actually presenting an opportunity.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage

Yes―you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset to create positive life changes―one thought, one day, and one year at a time.

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Community Transformation and Healing