Mitch Albom is a bestselling author, journalist, musician, dramatist, and broadcaster. His inspirational books about life and death, including Tuesdays with Morrie, have sold over forty million copies worldwide.
CLEAR ALL
When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.
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How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.