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What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse - Terri Cole If this video describes your situation, please don’t give up. The first step is to understand that it’s happening.
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It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.
In this University of Santa Monica video from a Special Evening on "Forgiveness", Drs. Ron and Mary Hulnick use the principles and practices of Spiritual Psychology to answer the question "Can trust ever be repaired?"
A former drug addict himself, Lewis now researches addiction. In order to get over ones addiction, he explains, self-trust is necessary. Unfortunately, self- trust is extremely difficult for an addict to achieve.
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Everyone knows that regular exercise and weight training lead to physical strength.
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Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.
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When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
Research shows that people tend to default to trusting others over distrusting them, believing them over doubting them and going along with someone’s self-presentation rather than embarrassing them by calling them out.
Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.