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Living is being happy: seeing, hearing, touching, drinking, eating, urinating, defecating, diving into the water and gazing at the sky, laughing and crying.

By Milan Kundera
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Awaken Every Day: 365 Buddhist Reflections to Invite Mindfulness and Joy

Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become the people we aspire to be.

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EXPLORE TOPIC

Happiness