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Life only makes sense when you perceive it as mystery and it makes no sense to the conceptualizing mind.

By Anthony de Mello
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Anthony de Mello (1931–1987) was an Indian Jesuit priest, psychotherapist, spiritual teacher, retreat leader, and author. He used storytelling, drawing from both East and West mystical traditions, to teach mindfulness-based practices called “awareness prayer.”

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Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser

The bestselling author of Work as a Spiritual Practice presents a user’s life guide to aging well and making every year fulfilling and transformative. Everything changes.

Book
Lewis Richmond
2012
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10:35

Daily Calm | 10 Minute Mindfulness Meditation | Letting Go

Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation on letting go.

Video
2016
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22:22

Let Go of Anxiety, Fear & Worries: A Guided Meditation - Harmony, Inner Peace & Emotional Healing

A guided meditation: LET GO of anxiety, fear and worries, and open up to Harmony, Inner Peace and Healing.

Video
2018
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Thoughts from the Heart of the Soul: Meditations on Emotional Awareness

In the national bestseller The Heart of the Soul, Gary Zukav and Linda Francis joined together to help us to develop a new emotional awareness that is central to our spiritual development.

Book
Gary Zukav, Linda Francis
2002
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EXPLORE TOPIC

Honoring Emotion