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The impediment to action advances action. What stands in the way becomes the way.

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Marcus Aurelius (121–180 CE) was a Roman emperor and Stoic philosopher known for his posthumously titled work, Meditations. Assumed to have been written for his own self-improvement, the book examines life experiences through the lens of Stoic principles, which emphasize living virtuously, rationally, simply, and with full responsibility for one’s actions and obligations.

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For Everything a Season

Through the famous verses of Ecclesiastes, Joan Chittister reflects on timeless themes: the purpose and value of human life, the balance of joy and sorrow, work and rest, love and loss.

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The Monastery of the Heart: An Invitation to a Meaningful Life

In this original manifesto, bestselling author Joan Chittister delivers a roadmap based on the ancient Rule of Benedict that stands as a practical model upon which to build a satisfying life, despite the seemingly limitless—and at times meaningless—supply of options in the modern world.

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The Time Is Now: A Call to Uncommon Courage

In The Time Is Now, Sister Joan Chittister—a rabble-rousing force of nature for social justice and a fervent proponent of personal faith and spiritual fulfillment—draws on the wisdom of prophets, both ancient and modern, to help us confront the societal forces that oppress and silence the sacred...

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The Good Life Handbook: Epictetus’ Stoic Classic Enchiridion

The Handbook is a guide to the good life. It answers the question, “How can we be good and live free and happy, no matter what else is happening around us?” It is a concise summary of the teachings of Epictetus, as transcribed and later summarized by his student Flavius Arrian.

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The Discourses of Epictetus: The Handbook, Fragments

The stress on endurance, self-restraint, and power of the will to withstand calamity can often seem coldhearted. It is Epictetus, a lame former slave exiled by Emperor Domitian, who offers by far the most precise and humane version of Stoic ideals.

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Epictetus: Discourses, Fragments, Handbook

Epictetus' Discourses have been the most widely read and influential of all writings of Stoic philosophy, from antiquity onwards. They set out the core ethical principles of Stoicism in a form designed to help people put them into practice and to use them as a basis for leading a good human life.

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Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

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The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More

New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.

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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live—and How You Can Change Them

What is your emotional fingerprint? Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J.

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