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QUOTE
No one can do a thing about feelings, they exist and there’s no way to censor them. We can reproach ourselves for some action, for a remark, but not for a feeling, quite simply because we have no control at all over it.
By Milan Kundera
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02:48
How to Let Go - A Buddhist Story
Video
Buddha
2020
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RELATED TOPICS
Acceptance
Emotional Intelligence (EQ)
Honoring Emotion
Letting Go
EXPLORE TOPIC
Acceptance
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