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Your days are numbered. Use them to throw open the windows of your soul to the sun. If you do not, the sun will soon set, and you with it.

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Marcus Aurelius (121–180 CE) was a Roman emperor and Stoic philosopher known for his posthumously titled work, Meditations. Assumed to have been written for his own self-improvement, the book examines life experiences through the lens of Stoic principles, which emphasize living virtuously, rationally, simply, and with full responsibility for one’s actions and obligations.

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FindCenter Quotes ImageLife’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.

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FindCenter Quotes ImageLearning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it . . . the upward spurts vary; the plateaus have their own dips and rises along the way. . . .

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FindCenter Quotes ImageIndecision leads to inaction, which leads to low energy, depression, despair.

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FindCenter Quotes ImageThe American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise.

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FindCenter Quotes ImageResolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.

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EXPLORE TOPIC

Facing Own Death