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Only the man who has had to face despair is really convinced that he needs mercy. Those who do not want mercy never seek it. It is better to find God on the threshold of despair than to risk our lives in a complacency that has never felt the need of forgiveness.

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Thomas Merton (1915–1968) was an American Roman Catholic Trappist monk, poet, author, theologian, student of interfaith understanding, and activist for social change. His work dove deep into the ways in which religions are similar, and he envisioned a more peaceful world through helping people understand and appreciate spiritual paths different from their own. He wrote over fifty books and countless essays on social justice, religion, and theology throughout his life, and he strove to weave mysticism into his works while connecting these beliefs to overarching societal ideas and structures.

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If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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Feeling Despair, Loneliness or Alienation? This Might Help...

How bad has the mental health crisis become in the world? If you ever feel despair, loneliness or alienation, there is a way out and I believe here is hope. I believe we can change.

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Despair

Despair is a very intense feeling of hopelessness. The feeling can be described as a mix of misery, discouragement, anguish, agony, and distress.

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9 Things to Do If You Feel Hopeless

Remember, just because things feel hopeless doesn’t mean they are. With a little help from someone else or a slightly different perspective, you might discover that things can get better.

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How to Cope with Despair and Depression

Deep despair is the reason behind many cases of depression. How can you escape from the seemingly endless darkness? Read on to discover the answer!

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7 Steps to Overcome Daily Despair and Start Living Again

No matter how bad life seems, you can find the way out of despair.

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5 Ways to Deal with Despair that Won’t Go Away

Despair may knock the wind out of you, but when embraced and managed effectively, it can also lift you to even greater heights.

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Despair