Mitch Albom is a bestselling author, journalist, musician, dramatist, and broadcaster. His inspirational books about life and death, including Tuesdays with Morrie, have sold over forty million copies worldwide.
CLEAR ALL
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.
2
The original Inner Compass cards are a very powerful instrument for self-reflection and personal growth. Each of the 49 cards represents a unique theme to help you awake the intuition and encourage you in your daily life.
Suppose you could make God a part of your everyday life. Suppose you could ask questions about love, faith, life and death, good and evil--and God answered in a way that you could truly understand. Neale Donald Walsch asked, and God responded.
Usually, we are not, in fact, upset about the facts. We are upset about our interpretations of the facts, and particularly, when we take these facts to mean we are being attacked or rejected in some way.
Terms like groundbreaking and life-changing are often used to describe books, but not always accurately. They are when describing The Power of Now, which has become a genuine cultural phenomenon. Oprah Winfrey keeps it at her bedside and calls it “one of the most valuable books I’ve ever read.
3
Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.
6
When we experience frustrations in daily life, many of us hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness.
One of the most in-depth meditation studies to date shows that different practices have different benefits.
1
Lama Tsultrim Allione teaches you an innovative technique to turn your inner demons into friends.