QUOTE

FindCenter AddIcon
Quote Author Image
FindCenter Quotes Image

Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.

Quote Author Image

Pema Chödrön is an ordained American Tibetan Buddhist nun. In addition to her work establishing the Tibetan Buddhist monastic tradition in the West, she is an author and teacher, working with spiritual seekers of all traditions. Her book When Things Fall Apart is a classic work on handling uncertainty.

FindCenter Video Image

FindCenter Quotes ImageStay a verb—don’t become a noun.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageLife’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageWe must not confuse letting go of past injuries with feeling an obligation to let the injurers back into our life. The freedom of forgiveness often includes a firm boundary and loving distance from those who have harmed us.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageForgiveness is not just a selfish pursuit of personal satisfaction or righteousness. It actually alleviates the amount of suffering in the world.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageHappiness is closer to the experience of acceptance and contentment than it is to pleasure. True happiness exists as the spacious and compassionate heart’s willingness to feel whatever is present.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageYou know why it’s hard to be happy—it’s because we refuse to LET GO of the things that make us sad.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageWe are born into a realm of constant change. Everything is decaying. We are continually losing all that we come in contact with. Our tendency to get attached to impermanent experiences causes sorrow, lamentation and grief, because eventually we are separated from everything and everyone we love.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageLetting go of anger and hate requires us to give up the hope for a different past, along with the hope of a fantasized future. What we gain is a life more in the present, where we are not mired in prolonged anger and resentment that doesn’t serve us.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageHow ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.

FindCenter AddIcon

EXPLORE TOPIC

Acceptance