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I did not die, and yet I lost life’s breath.

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Dante Alighieri (c. 1265–1321) was an Italian poet, writer, and philosopher. In the Divine Comedy, considered the most important poem of the Middle Ages, Dante created a syncretic blend of Christian traditions with the model of pagan epic heroes who journeyed into the underworld to begin a cycle of symbolic death and spiritual rebirth.

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Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster

Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts.

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Death and Dying