CLEAR ALL
Five students from five different continents tell us how they adapted to a brand new culture when they first came to study abroad.
Rekindling dormant ties can bring unexpected benefits to our lives.
The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
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Why I refuse to let technology control me. You need not drastically minimize your time on social media and commit to spending time completely unplugged. The message is simple, be balanced, be mindful, be present, be here.
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Jeff Foster talks with a woman about how to best support a loved one who is in emotional distress. Recorded 26th April live in Holland.
Former US Surgeon General Vivek Murthy has declared loneliness to be the next major epidemic. Loneliness rates have doubled since the 1980s, and 40% of us live alone. Here are three things we can do to decrease loneliness.
Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there's no escapism in emotional healing.
A 3-year-old survived a 9-story fall and some wonder if a miracle took place.
Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection.
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Molly Carroll shares staggering suicide and loneliness trends, making a plea for deeper human connection. “Our brains are wired to reach out and interact,” she says.