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You are at my side, dear friends, and God is everywhere. Yet ultimately we are alone, making our way home by the candle of the heart. The light is steady and sure but extends only far enough to see the next step. Many times the light seems to go out. But another light, one held by a stranger or friend, a book or a song, a blackbird or a wild flower, comes close enough so that we can see our path by its light. And in time we realize that the light we have borrowed was always our own.

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Joan Borysenko, PhD, is an American medical research scientist, psychologist, and expert on the mind-body connection. She has published numerous books that have put her on the map as a pioneer in the field of integrative medicine and is a cofounder of the Harvard Mind-Body Clinic.

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The Way of Integrity: Finding the Path to Your True Self

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering.

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Who's Never Going to Let You Down?

It's not that I'm blind to life's fragility or the dangers around me. It's just that I possess a gift offered by many mistake-filled years: At my age, I have a pretty good idea what and whom to trust.

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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

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The 3 Questions You Need to Ask Yourself Before Criticizing Someone

If you’re constantly castigating friends and family, you may be overlooking a truly tragic flaw.

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The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

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Steering by Starlight: The Science and Magic of Finding Your Destiny

In Steering by Starlight, renowned life coach Martha Beck, Ph.D., describes the step-by-step process she uses with her private clients to help them navigate the terrain of their best lives.

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Finding Your Way in a Wild New World: Reclaim Your True Nature to Create the Life You Want

“The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational program for creating an unconventional life path to a sustainable way of life.

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Finding Your Own North Star: Claiming the Life You Were Meant to Live

New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life.

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EXPLORE TOPIC

Self-Actualization