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People can’t help other people if they have too many of their own problems. They can’t do what’s right for the planet if they can’t do what’s right for themselves.

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Dolores Cannon (1931–2014) was an American hypnotherapist internationally renowned for her work in the field of past life regression and paranormal research. Cannon published numerous books on metaphysics, reincarnation, UFOS and aliens, and Nostradamus.

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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

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02:32

Deepening Spiritual Awareness

Helen Palmer, Terry Saracino, and Renée Rosario describe Deepening Spiritual Awareness, a Narrative Enneagram Core Program focused on the transformative potential of your own type structure for higher levels of being.

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

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EXPLORE TOPIC

Self-Care