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The wounding becomes sacred when we are willing to release our old stories and to become the vehicles through which the new story may emerge into time.

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Jean Houston, PhD, is an American scholar, philosopher, and researcher in human capacities and is regarded as one of the principal founders of the Human Potential Movement. She is noted for her ability to combine a deep knowledge of history, culture, new science, spirituality, and human development into her teaching.

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FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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FindCenter Quotes ImageMental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.’

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Letting Go