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Love and a sense of calmness are the only things you need to bring to the experience of death.

By Sandra Ingerman
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Sandra Ingerman, MA, is an American licensed therapist, shamanic practitioner, and teacher. Her books address various aspects of shamanic practice, including journeying, soul retrieval, ceremony, and communicating with nature beings such as spirit animals and plant spirits.

More Sandra Ingerman
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FindCenter Quotes ImageNo matter how simplified or complicated life gets, it can make us miserable or it can wake us up.

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Pema Chödrön
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FindCenter Quotes ImageHow ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.

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Elizabeth Lesser
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FindCenter Quotes ImageIt may be hard for an egg to turn into a bird: it would be a jolly sight harder for a bird to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.

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C. S. Lewis
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FindCenter Quotes ImageGod allows us to experience the low points of life in order to teach us lessons that we could learn in no other way.

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C. S. Lewis
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