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All things arise when the appropriate conditions are present, and all things pass away as conditions change. Behind the process, there is no ‘self’ who is running the show.

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Joseph Goldstein is an American teacher of Buddhist insight meditation (vipassana) and lovingkindness meditation (metta). He and fellow teacher Sharon Salzberg cofounded the Insight Meditation Society. He studied Buddhist meditation with teachers in India, Burma, and Tibet and is the author of several books.

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7 Signs from the Universe that Confirm You’re in Alignment

When you’re following your intuition only acting on what feels truly aligned in your business and in your life, you inevitably start receiving signs and nods from the Universe confirming you’re on the right track.

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14:45

Signs, Omens & Synchronicities: What They Are & What They Mean

Today's video is all about signs, omens, and synchronicities. This is one of my FAVORITE topics so I could talk about it all the time, but this was an overview for anyone worried about whether they're receiving communication from the universe or not!

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Zen and the Beat Way

Well, in the same way, all sorts of things that we believe to be real--time, past and future, for instance--exist only conventionally. A person who lives for the future, who (like most of us) makes his happiness dependent upon what is coming in the future, is living within an illusion. - Alan Watts

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06:03

How Do I Step More Deeply into Presence?

Can you explain more about the “surface” of the present moment? How can we go deeper? The “surface” of the present moment contains the external forms we perceive with the physical senses—any of which can serve as a tool for stepping out of the thought stream.

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Oneness With All Life: Inspirational Selections from “A New Earth”

In Oneness With All Life, Eckhart Tolle has picked the essential phrases and paragraphs—the gems of the book—that he feels are most important and reorganized them so readers can focus on the most powerful ideas.

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Buddhism