QUOTE

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Pain is inevitable; suffering is optional.

By Christopher Germer
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Chris Germer, PhD, is a clinical psychologist, speaker, and author on mindfulness and self-compassion. He developed the field of mindfulness-based self-compassion therapy with Kristin Neff.

More Christopher Germer
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FindCenter Quotes ImageHow ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.

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Elizabeth Lesser
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FindCenter Quotes ImageGod allows us to experience the low points of life in order to teach us lessons that we could learn in no other way.

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C. S. Lewis
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EXPLORE TOPIC

Building Character