QUOTE

FindCenter AddIcon
Quote Image
FindCenter Quotes Image

How often—even before we began—have we declared a task ‘impossible’? And how often have we construed a picture of ourselves as being inadequate? A great deal depends upon the thought patterns we choose and on the persistence with which we affirm them.

Quote Author Image

Piero Ferrucci is an Italian philosopher, psychotherapist, teacher, and author. His books focus on personal growth and development.

FindCenter Video Image

Natural Bravery: Fear and Fearlessness as a Direct Path of Awakening

Fear is something that's such a part of our lives that it doesn't seem it would be possible to live without it. This book disputes that claim in a powerful way.

FindCenter AddIcon
FindCenter Video Image

Yoga—Discipline of Freedom: The Yoga Sutra Attributed to Patanjali

Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms.

FindCenter AddIcon
FindCenter Video Image

Meditation as a Tool for Survival

Meditation is very handy for adapting to challenging situations.

FindCenter AddIcon
FindCenter Video Image

New Beliefs, New Brain: Free Yourself from Stress and Fear

New Beliefs, New Brain shares methods for healing the negative impacts of stress and fear that many police and firefighters rely on to stay sharp on the job and in life.

FindCenter AddIcon
FindCenter Video Image

Nicole Cardoza’s Meditation for Finding Abundance

Try this short meditation when you need a reminder that you are, and have, enough.

FindCenter AddIcon
FindCenter Video Image

Passion and Reason: Making Sense of Our Emotions

When Oxford published Emotion and Adaptation, the landmark 1991 book on the psychology of emotion by internationally acclaimed stress and coping expert Richard Lazarus, Contemporary Psychology welcomed it as "a brightly shining star in the galaxy of such volumes.

FindCenter AddIcon
FindCenter Video Image
16:27

Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

FindCenter AddIcon
FindCenter Video Image
47:50

The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

FindCenter AddIcon
FindCenter Video Image
04:39

Richard Davidson: The Neuroscience of Happiness

Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015

FindCenter AddIcon
FindCenter Video Image
01:58

Meditation, Science & the Mind - Pt. 1 - Dr. Richard Davidson - Benefits of Meditation on the Brain

The impact of meditation on cultivating more positive emotional qualities.

FindCenter AddIcon

EXPLORE TOPIC

Habits of Mind