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Appreciation is the womb of gratitude, but is not equivalent to it.

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Nikki Mirghafori, PhD, is an Iran-born Buddhist teacher and artificial intelligence researcher who holds a lineage in the Theravada tradition. She is a member of the Teachers Council and Board of Directors at Spirit Rock Meditation Center in California.

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FindCenter Quotes ImageDo not waste time bothering whether you ‘love’ your neighbor; act as if you did. As soon as we do this we find one of the great secrets. When you are behaving as if you loved someone, you will presently come to love him.

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FindCenter Quotes ImageIt may be hard for an egg to turn into a bird: it would be a jolly sight harder for a bird to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.

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Gratitude