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Appreciation is the womb of gratitude, but is not equivalent to it.

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Nikki Mirghafori, PhD, is an Iran-born Buddhist teacher and artificial intelligence researcher who holds a lineage in the Theravada tradition. She is a member of the Teachers Council and Board of Directors at Spirit Rock Meditation Center in California.

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FindCenter Quotes ImageI have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.

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FindCenter Quotes ImageDo not waste time bothering whether you ‘love’ your neighbor; act as if you did. As soon as we do this we find one of the great secrets. When you are behaving as if you loved someone, you will presently come to love him.

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Gratitude