VIDEO

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Tara Brach: Freedom in the Midst of Difficulty

By Tara Brach — 2012

We suffer when we forget who we are and get caught in a limited sense of self. This talk explores how we become identified with a sliver of what we are, and the pathway to remembering our wholeness. When we know we’re the ocean, we are free to relate to the waves with respect, compassion and love.

01:02:49 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

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01:03:07

Dr. Gabor Mate in the Realm of Hungry Ghosts | Addiction Interview | Joe Polish

Dr.

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EXPLORE TOPIC

Authenticity