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Vulnerability, Intimacy, & Spiritual Awakening (Part 1) - Tara Brach

By Tara Brach — 2013

Vulnerability, Intimacy and Spiritual Awakening - We each live with uncertainty and the fear of rejection and loss, and we each are conditioned to avoid feeling or expressing that vulnerability. See more...

59:33 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Intimacy