VIDEO

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Waking Up from the Trance of Unworthiness with Tara Brach

By Tara Brach — 2019

Tara Brach is a renowned meditation teacher and clinical psychologist whose books include Radical Acceptance and True Refuge. “We spend huge swathes of our lives in what I call the ‘trance of unworthiness.’”

31:34 min

01:32

Zen Buddhism: The Nature of the Self

Zen Master, John Daido Loori talks about the nature of the self at Zen Mountain Monastery, Mt Tremper, NY.

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EXPLORE TOPIC

Self-Acceptance