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Richard Davidson: The Four Constituents of Well-Being

By Richard Davidson — 2016

Richard Davidson, founder of the Center for Healthy Minds at the University of Wisconsin-Madison, explains the four constituents of well-being. See more...

13:37 min

01:03:52

NeuroMovement Revolution Podcast: Healing Trauma and Building Resilience with Neural Re-Narrating

In this episode, Anat Baniel and Donna Jackson Nakazawa discuss: • the smallest cell in the brain—microglia—how it works and its function as an immune system; • groundbreaking discoveries about the brain and how microglia link mental and physical health; • how chronic stressors and trauma...

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01:07:14

Donna Jackson Nakazawa: "The Angel and the Assassin" in Conversation with Prof. Beth Stevens

Donna Jackson Nakazawa is an award-winning journalist and internationally-recognized speaker whose work explores the intersection of neuroscience, immunology, and human emotion.

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22:54

This Brain Cell Revolutionizes Mental Health - The Agenda

It's one of most paradigm-shifting and powerful stories in the history of medicine, writes Donna Jackson Nakazawa. From MS to Parkinson's to Lupus and depression and schizophrenia the microglia, a tiny brain cell, is changing how we understand physical and psychiatric illness.

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01:03:33

Donna Jackson Nakazawa about her course The Brain, Inflammation, and Recovery during COVID

https://www.eeglearn.com/bir Emerging research shows that how safe we feel in the world has a profound impact on our mental, physical, and immune health. When we at last emerge from the pandemic, we are poised for a mental health crisis of epic proportions.

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18:35

Childhood, Disrupted, and How we Can Heal Communities, Families, and Ourselves

In my keynote for the 2019 New Jersey Prevention Network Annual Conference in Atlantic City, I explain how childhood adversity can change body and brain, triggering epigenetic shifts that affect physical and mental health later in life; why girls are at higher risk for Adverse Childhood Experiences...

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Brain Health