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Metabolizing Difficult Emotions with Gwyneth Paltrow and Glennon Doyle

By Glennon Doyle — 2020

If you’re isolated at home right now, the most productive thing you can do for your future self, says Untamed author Glennon Doyle, is to simply: feel. Which, during these painful and difficult times, will be especially painful and difficult. See more...

57:23 min

02:38

Q&A with Panache Desai: How Do I Find Gratitude in Tough Times? | Super Soul Sunday | OWN

Debbie from Winter Springs, Florida, knows she needs to be thankful, even in the toughest of times. Watch as spiritual teacher Panache Desai shares why the first step to finding gratitude among challenges is recognizing that life is not punishing you—it’s actually presenting an opportunity.

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Panache Desai
2013
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Mental Health Challenges