VIDEO

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Richard Davidson, PhD - the Science of Mindfulness

By Richard Davidson — 2018

Davidson describes what he describes as "contemplative neuroscience."

26:02 min

03:50

My Cancer Journey—Hate & Anger

Here is video 4/5 talking about the emotion of Hate and Anger, two emotions that can lead you to a dark place. However I had to go through that darkness before I got to acceptance

Video
2019
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28:57

Make Your Life Purpose Invulnerable to Heartbreak and Frustration | don Jose Ruiz

Video
don Jose Ruiz
2017
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EXPLORE TOPIC

Emotional and Mental Health