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Dream Sculpting Course | Andrew Holecek

By Andrew Holecek — 2016

Waking up to your dreams is waking up to your life. Journey into the deepest depths of your mind to accelerate your personal and spiritual evolution with Dream Sculpting, the gold standard course on lucid dreaming with Andrew Holecek.

05:12 min

05:57

Lucid Dreaming and “Five Ways” Mindfulness Meditation ~ Shinzen Young

Shinzen answers the question from a student about lucid dreaming and his Five Ways approach to mindfulness meditation. He shares how he’s used the mindfulness techniques giving examples from his own dreams, including how he uses the labeling system and working with flow.

Video
Shinzen Young
2009
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EXPLORE TOPIC

Lucid Dreaming