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Amy Cuddy: 30 Seconds on Power Poses

By Amy Cuddy — 2014

We give Amy Cuddy 30 seconds to describe power poses, and she tells us we should all stand like Wonder Woman.

00:38 min

01:37:52

How Kindness Can Boost Your Immune System and Make You Happier | Dr David Hamilton

The world is changing and people are feeling scared. What we regard as normal has been completely flipped on its head. What we need now more than ever is kindness. When you’re kind to someone, it’s not just that person who benefits. Kindness makes you happier. It’s good for your heart.

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2020
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